Hypnosis is a state of trance that induces deep relaxation that is natural and safe. It is a state of mind where a person is conscious, aware of physical sensations and surroundings, and yet much more receptive to therapeutic suggestions than he or she normally would be.

Many problems and conditions may be explored and treated during this state. Virtually anyone can be hypnotised – some more easily than others….it is a voluntary state.

Hypnotherapy entwines hypnotic therapy with counselling to achieve the best results for you.